Shelly, a wellness coach with 13+ years of experience, helps clients navigate change and achieve goals through self-awareness.

Cassia, a yoga teacher since 2015, offers inclusive classes, guiding all levels toward movement, breath, and inner peace.

Heather, a teacher of 10+ years, inspires physical and spiritual growth through yoga and fitness, embracing imperfection and joy.

Carrie, a teacher with Studio 9-to-5, shares the peace and benefits of yoga, driven by passion and compassion for all.

Chris, a former Wall Street professional, teaches Pilates, Yoga Sculpt, and Vinyasa, sharing her fitness expertise with Studio 9-to-5.

Sharon, a Studio 9-to-5 teacher, shares her love of yoga, promoting health and peace through a lifelong practice.