WELLNESS TO YOUR WORLD

Top 3 Workplace Wellness Trends
Nikki Peters Nikki Peters

Top 3 Workplace Wellness Trends

As workplace wellbeing evolves, leading organizations are redefining what it means to truly care for their people. From addressing rising healthcare costs driven by GLP-1 medications to re-energizing burned-out managers and rebuilding real human connection, the top workplace wellness trends of 2025 are reshaping company culture. Discover how employers are turning “return to office” into “return to wellness” — and what your organization can do to stay ahead.

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Wellness For the Win
Nikki Peters Nikki Peters

Wellness For the Win

When we think about wellness goals, whether it’s eating healthier, sleeping more, meditating, or finally committing to that yoga routine, we often focus on the work. The planning, the discipline, the effort, but there’s a step that’s just as vital, and too often forgotten: celebrating success.

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How To Stay Committed To Your Health Goals
Nikki Peters Nikki Peters

How To Stay Committed To Your Health Goals

There’s something powerful about starting a new health goal, there is energy, vision, and momentum. However the real transformation doesn’t happen in the first mile, it happens in the final stretch..

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Good Health iS Good Business
Nikki Peters Nikki Peters

Good Health iS Good Business

Good Health IS Good Business.

“To win in the marketplace, you must first win in the workplace.”
— Doug Conant, Former CEO, Campbell Soup Company

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Momentum Makers
Nikki Peters Nikki Peters

Momentum Makers

Ready to Build Momentum?

With simple momentum makers in your toolkit, you’ll be surprised how quickly “just a little” turns into “this is what I do now.”

What small habit are you building today?

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A New Mantra For Management
Benjamin Bachman Benjamin Bachman

A New Mantra For Management

Balance culture and well-being alongside sales metrics through yoga. Discover how yoga can transform your business culture.

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Power Posing!
Benjamin Bachman Benjamin Bachman

Power Posing!

Discover the power of posture! Learn how Amy Cuddy’s Power Posing can transform your mindset—and your team’s performance.

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FAQ – Yes, You Are Barefoot
Benjamin Bachman Benjamin Bachman

FAQ – Yes, You Are Barefoot

Curious about your first yoga class? Get answers to common questions and tips to help you feel comfortable and confident.

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