Ella, a former gymnast and stylist, found healing in yoga and now shares its transformative power as a lifelong journey.

Emily Rose, a yoga teacher since 2004, has taught globally and now shares fun, intuitive classes in Minnesota’s yoga community.

Lori, an RYT-200 yoga teacher, left a D.C. paralegal career, returning to Minnesota to teach 600+ classes and practice meditation.

Michelle, a 500-hour yoga teacher, has taught globally for 2 years, fostering growth in all levels and abilities.

Ann, a yoga teacher since 2019, blends global experiences and believes, “If you can breathe, you can do yoga.”​

Movement has always been a key pillar in Amanda’s life. Being a yoga student for nearly a decade, she’s experienced firsthand the power of mindful movement.

Hello, I’m Amy. I’m a busy mom of three, a wife, and a yoga instructor passionate about helping others find balance in the midst of everyday chaos.

Teshia, a yoga and barre teacher with 10 years of experience, blends movement, mindfulness, and Ayurveda to inspire growth.

I’ve been practicing Therapeutic bodywork for over 6 years. I love what I do because I am passionate about serving and empowering my clients to optimize their recovery, performance, and long-term wellness.

With 15 years of teaching, I blend yoga styles like Yin and Vinyasa, helping others heal, grow stronger, and quiet the mind.

Amber, a yoga teacher and lifelong learner, blends creativity, order, and servant leadership, inspired by Maya Angelou’s wisdom.

Allie started her teaching journey in 2012 and considers yoga to be at the center of what brings her purpose & fills her up.

Annie, a certified trainer and coach, teaches mindfulness and meditation virtually from London, empowering positivity daily!

Darcy is a certified yoga instructor (200-Hour Yoga Alliance) who brings a unique blend of grounded wisdom, trauma-informed sensitivity, and a lifelong dedication to public service into every class.

Janae, a trainer since 2010, connects with students through fitness, yoga, and coaching to inspire well-being and growth.

Rachel is a Minneapolis-based yoga and meditation instructor. With over 10 years of practicing Asana and meditation

Hi there! I am Adrienne and I am a massage therapist who specializes in car accident injury rehabilitation and working with client’s post-whiplash.

Natalie, certified in multiple yoga styles and Reiki, shares her passion for bringing yoga’s calm into everyday life.

Cartoonist Carlye found yoga transformative post-motherhood, earning her 200-hour certification at Up Yoga in 2023.

With 15+ years of experience, Deepali creates a welcoming space, blending physical and mental well-being in her yoga classes.

Jen, a runner turned yoga teacher, combines fitness with mindfulness, teaching yoga and meditation since 2018.

Nandi, a wellness advocate, blends movement arts, culture, and cuisine to explore healing and promote health equity.

Annie teaches yoga, cycling, strength training, and barre. She has certifications in personal training (NASM CPT), yoga (RYT200), run coaching (RRCA), barre (Pure Barre), and a Doctorate in Education.

Kaye has been teaching yoga and fitness classes for the past 20 years.  Over the course of those years, Kaye has added yoga, sculpt, barre, and an array of kids classes both with caregiver and without to her repertoire of teachings.

Pegah has been teaching and practicing yoga since 2002. With 10 years of Bikram and 20 years of professional dance and teaching in her background and her love for yoga and passion for teaching inspired her

Nichole, a Certified Health Coach and Trainer, takes a holistic, personalized approach to empower clients with lasting change.

Molly is a Minneapolis-based yoga teacher who blends breath-led focus with a strong, intelligently sequenced physical practice.

Melissa, an ERYT 500, blends extensive training with a passion for teaching, retreats, and a lifelong yogic lifestyle.

Mark is a seasoned and passionate pickleball coach, deeply committed to helping players of all skill levels unlock their full potential on the court.

I am a Certified Yoga Instructor with over two decades of personal yoga practice and a recent completion of formal teacher training. I am also an active volunteer at Simpson Housing Services, teaching breathwork and meditation.