Put Wellness To Work with Studio 9 to 5

Explore our range of wellness offerings designed to inspire, challenge, and transform. It’s time to create some Life Balance.

Life Balance Lab

Introducing the Life Balance Lab, Studio 9 to 5’s New Wellness Club!

We offer everyday wellness content through our on-demand app in the areas of stress management, nutrition, personal development, fitness and yoga, meditation, and more. This also includes live in-person and virtual weekly class experiences, Wellness Challenges, and Pop-Up Events all designed to help you integrate wellbeing into your everyday life.

Put wellness to work and find your ideal balance in the Life Balance Lab Wellness Club.

Life Balance Lab - Monthly Subscription
$35.00
Every month

Get anytime access to our growing collection of video classes, workshops, and exclusive content. New items added every month. You will be charged every month and can cancel at anytime.


✓ All-Access Pass
✓ New videos every month
✓ Watch anywhere, anytime
Life Balance Lab - Yearly Subscription
$385.00
Every year

Get any-time access to our growing collection of classes, workshops, and exclusive content. New items are added every month. Save $42.00 with the annual plan.


✓ All-Access Pass
✓ New videos every month
✓ Watch anywhere, anytime
✓ 10% Discount off of monthly price
✓ Included FREE Course: The Devastation of Sugar

Studio 9-to-5 Available Courses

Restart Sugar Detox Program

Are you ready to reset your body, break free from sugar cravings, and feel amazing in just five weeks?

The Devastation Of Sugar

An on-demand replay of our past webinar on The Devastation of Sugar.

Mindful Leaders Course

Learn how to lead mindfully | A 5-Module Course completed at your own pace!

Woman reading a tablet at a wooden table with a dark textured wall background.