Need a Health Coach?
Put wellness to work with a Studio 9-to-5 Health Coach. We’re here to help you find Life Balance.
We offer Everyone a free 30-minute Intro Session
Curious about health coaching? Your first 30-minute session is completely free.
Coach Nichole will guide you through a personalized conversation to uncover key areas of your wellbeing:
Diet – Explore your current habits and discover simple ways to fuel your body better
Exercise – Identify movement that fits your lifestyle and energizes you
Sleep – Uncover patterns and strategies to improve your rest and recovery
This no-pressure session is designed to give you clarity, support, and next steps — all at no cost.
Your health journey starts here.
Explore What’s Possible
We know what it feels like to want more energy, more vitality, more LIFE, but not know where to start. We also know that with the right support, guidance, and mindset, you can take control of your health, no matter the obstacles.
Our mission is to help you create balance, overcome your challenges, and step into your healthiest, strongest self.