Top 3 Workplace Wellness Trends

By Nikki Peters, Founder of Studio 9 to 5 Wellness

From rising healthcare costs to record-low engagement, organizations across industries are realizing that employee wellness is no longer a perk — it’s a performance strategy. Here’s what’s driving the conversation:

1️⃣ Rising Healthcare Costs and the GLP-1 Revolution

Employers are now facing the highest healthcare costs in more than a decade, largely driven by the surge in prescription medications particularly GLP-1s like Ozempic and Wegovy.

Forward-thinking organizations aren’t just reacting; they’re setting clear GLP-1 policies and creating comprehensive support systems that emphasize prevention and whole-person wellbeing.

That means:

  • Step-therapy approaches before prescription access

  • Nutrition education and lifestyle coaching

  • Human support through health coaches and registered dietitians

It’s a smarter, more compassionate way to manage costs while improving health outcomes.

2️⃣ Manager Burnout and the Engagement Decline

Employee engagement and the ability to thrive have steadily decreased — especially among managers.

Top organizations are addressing this head-on by doubling down on manager support, with programs focused on:

  • Mental health and resilience

  • Leadership and communication training

  • Stress management and personal development

  • Intentional team-building experiences

When leaders feel supported, they create psychologically safe, energized teams — and that changes everything.

3️⃣ Connection Is the New KPI

More than half of U.S. workers report loneliness as a primary factor impacting their wellbeing.

That’s why leading companies are reframing “return to office” as “return to wellness.” They’re creating in-person experiences that foster authentic connection — from on-site wellness activities with real human facilitators to monthly or quarterly team-wellness experiences measured as key performance indicators.

Connection isn’t a “nice to have” - it’s the foundation of thriving workplace cultures.

Let’s Build a Beautiful Company Culture Together

If you’d like to talk more about how to integrate these trends into your organization, our team at Studio 9-to-5 Wellness would love to connect. Let’s redefine what “healthy work” really looks like together.

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