Annie

My name is Annie. I am a certified personal trainer, certified Mat Pilates trainer, certified health coach from Health Coach Institute, and have also received training in breathwork, meditation and art therapy.

I am teaching on the Studio 9-to-5 team virtually from London in the UK! I am very much looking forward to teaching you methods I have used for the last 10 years in meditation and mindfulness! Learning different methods and resources from the greatest teachers around the world, I have created techniques that will empower, inspire & motivate each individual to go throughout their day with a positive embodied way of being.