Ella, a former gymnast and stylist, found healing in yoga and now shares its transformative power as a lifelong journey.

Emily Rose, a yoga teacher since 2004, has taught globally and now shares fun, intuitive classes in Minnesota’s yoga community.

Michelle, a 500-hour yoga teacher, has taught globally for 2 years, fostering growth in all levels and abilities.

Lori, an RYT-200 yoga teacher, left a D.C. paralegal career, returning to Minnesota to teach 600+ classes and practice meditation.

Ann, a yoga teacher since 2019, blends global experiences and believes, “If you can breathe, you can do yoga.”​

Movement has always been a key pillar in Amanda’s life. Being a yoga student for nearly a decade, she’s experienced firsthand the power of mindful movement.

Teshia, a yoga and barre teacher with 10 years of experience, blends movement, mindfulness, and Ayurveda to inspire growth.

With 15 years of teaching, I blend yoga styles like Yin and Vinyasa, helping others heal, grow stronger, and quiet the mind.

Brooke, a certified yoga instructor and wellness coach, promotes strength, flexibility, and mindfulness for overall well-being.

Andrea, an ACE-certified trainer and marathoner, empowers others to prioritize health, boost energy, and enjoy the journey!

Hollie, a wellness expert with 9+ years’ experience, blends fitness, nutrition, and mental health for holistic well-being.

Darcy is a certified yoga instructor (200-Hour Yoga Alliance) who brings a unique blend of grounded wisdom, trauma-informed sensitivity, and a lifelong dedication to public service into every class.

Amanda Solt is a seasoned yogi who completed her 200-hour certification in September 2024, after more than 17 years of consistent yoga practice.

Lauryn, a yoga teacher and future therapist, combines somatic healing with mindfulness to help students feel safe and strong.

With a focus on breathwork and movement, I guide students to find calm, clarity, and strength through yoga.

Natalie, certified in multiple yoga styles and Reiki, shares her passion for bringing yoga’s calm into everyday life.

Cartoonist Carlye found yoga transformative post-motherhood, earning her 200-hour certification at Up Yoga in 2023.

With 15+ years of experience, Deepali creates a welcoming space, blending physical and mental well-being in her yoga classes.

Jen, a runner turned yoga teacher, combines fitness with mindfulness, teaching yoga and meditation since 2018.