Ella, a former gymnast and stylist, found healing in yoga and now shares its transformative power as a lifelong journey.

Emily Rose, a yoga teacher since 2004, has taught globally and now shares fun, intuitive classes in Minnesota’s yoga community.

Lori, an RYT-200 yoga teacher, left a D.C. paralegal career, returning to Minnesota to teach 600+ classes and practice meditation.

Michelle, a 500-hour yoga teacher, has taught globally for 2 years, fostering growth in all levels and abilities.

Ann, a yoga teacher since 2019, blends global experiences and believes, “If you can breathe, you can do yoga.”​

Movement has always been a key pillar in Amanda’s life. Being a yoga student for nearly a decade, she’s experienced firsthand the power of mindful movement.

Teshia, a yoga and barre teacher with 10 years of experience, blends movement, mindfulness, and Ayurveda to inspire growth.

With 15 years of teaching, I blend yoga styles like Yin and Vinyasa, helping others heal, grow stronger, and quiet the mind.

Amber, a yoga teacher and lifelong learner, blends creativity, order, and servant leadership, inspired by Maya Angelou’s wisdom.

Allie started her teaching journey in 2012 and considers yoga to be at the center of what brings her purpose & fills her up.

Darcy is a certified yoga instructor (200-Hour Yoga Alliance) who brings a unique blend of grounded wisdom, trauma-informed sensitivity, and a lifelong dedication to public service into every class.

Natalie, certified in multiple yoga styles and Reiki, shares her passion for bringing yoga’s calm into everyday life.

Cartoonist Carlye found yoga transformative post-motherhood, earning her 200-hour certification at Up Yoga in 2023.

With 15+ years of experience, Deepali creates a welcoming space, blending physical and mental well-being in her yoga classes.

Jen, a runner turned yoga teacher, combines fitness with mindfulness, teaching yoga and meditation since 2018.